Category Archives: Pool Tips And Hints

Warm Weather Fitness Tips

Spring is almost here, which means it is time to start working on that beach bod. Luckily, the spring and summer months are the best time to get in shape, as there are so many outdoor exercises that you can do. Exercising outdoors is both healthy and invigorating. Sometimes, it can even be fun! This article will list five outdoor exercises that will help you get in shape for the spring and summer. Read below to find out more about how you can get fit this spring and summer.

Go For A Swim

One of the most classic, and enjoyable, outdoor exercises is swimming. This is about the time when pools are getting ready to open, so head to an Akron pool opening near you. Swimming is actually one of the best exercises that there is, because it works every major muscle group. There are few exercises that are so comprehensive. There are also few exercises that are so fun. For most people, swimming does not feel like a chore. And, the spring and summer months are the perfect time to go for a swim.  So, grab your pool floats and toys and jump in.

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Go For A Jog

Jogging is another classic spring and summer exercise. The best thing about jogging is that you can do it just about anywhere, at any time. All you need is a good pair of jogging shoes and some decent weather (although the truly hardcore runners will jog rain or shine). Many people like to jog first thing in the morning, as it wakes them up and helps them face the day. If you prefer to jog at night, that is fine too, but make sure you wear bright, reflective clothing.

Take A Hike

Hiking is another popular warm weather exercise. It is typically less strenuous than swimming or jogging but if you hike enough, you will be sure to start shedding pounds. This is a fun exercise because it stimulates the senses and provides a sense of adventure. For some enjoyable exercise this spring and summer, hit the trails near you.

Ride A Bike

Biking will help you burn calories fast, while also strengthening your leg muscles. Biking is a great exercise for people who don’t have time to exercise, as you can make it part of your daily commute. If you find that you are sitting in traffic for several minutes at a time, biking to work could potentially make your commute quicker. Talk about a win-win situation!

Go Kayaking

If you live near a lake or calm river, kayaking can be a great warm weather exercise. Not only will this exercise help you shed pounds; it will also tone and strengthen your arms and core muscles. Aside from that, it offers a nice change of pace and scenery. If the cost of purchasing a kayak is prohibitive, most marinas offer kayak rentals. In most cities, it is not hard to find an affordable used kayak either. For a fun, less conventional exercise, give kayaking a try.

The Health Benefits Of Swimming

Are you looking for the perfect exercise to help you lose weight and get in shape? Well look no further because we’ve got the answer: swimming. That’s right, swimming is the ideal exercise for a number of reasons. Read below to find out more about the health benefits of swimming.

Swimming Works A Wide Range Of Muscles

Many exercises work a very specific set of muscles. Running works the legs, rowing works the upper body, while sit ups work the abs and core. Swimming works all of the above. Because you are paddling your legs, pulling/pushing with your arms, and stabilizing your body with your core muscles, swimming is a comprehensive workout. It both builds and tones muscle.

Swimming Is An Aerobic Exercise

Aside from building/toning muscle, swimming also helps you burn fat by the pound. This is because swimming keeps your heart rate up. It is no wonder that Olympic swimmers consume thousands and thousands of calories a day!

Swimming Builds Healthy Lungs

Because swimming forces you to be deliberate and rhythmic with your breathing, swimming is a great way to strengthen your lungs. If you become an avid swimmer, you will literally “breathe easier.”

Swimming Does Not Put Stress And Strain On Your Body

Popular exercises like running and weightlifting have huge health benefits, but they can take a serious toll on your body. Running takes a serious toll on your knees, ankles and feet, while weightlifting can strain your muscles. Because you are suspended in water, swimming gives you all of the health benefits of jogging and weightlifting, without the stress and strain on your body. This means that you will be able to do it well into old age. Don’t believe us? Go to your local lap pool and pay attention to how many senior citizens are still swimming strong. Can you say the same about your local weight room?  If you really want to do both, go to your local pool company and pick up some weight equipment and other pool accessories to be used in the water, while swimming.  That way, you get the best of both worlds.

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Swimming Is An All Ages Exercise

Some high intensity exercises, such as weightlifting, are not suitable for younger children. This is because engaging in such exercises at a young age can actually hinder muscle development and stunt growth. This is not the case with swimming. Although it is an intense strengthening and fat burning exercise, it is suitable for all ages. Not only that, but it is fun for all ages. There aren’t many exercises for which that statement applies.

Swimming Is Accessible

The final reason that swimming is the ideal exercise is that it is so accessible. You have so many options when it comes to places to swim. You could go “natural” by swimming in the ocean or in a lake, you could go to your local health club, a community pool, or any number of other options. You could even call a Fairlawn swimming pool company to come out and install a swimming pool at your property. This way, you and your family will be able to go swimming whenever you want to. It doesn’t get much better than that.

Rainy Day Fun For The Spring

When spring arrives, it is like a breath of fresh air. The long winter is over, and we finally have the chance to do some fun outdoor activities. Unfortunately, in many parts of the country, spring can be quite rainy—especially the early spring. That should not stop you from having a good time though. This article will focus on some fun indoor activities that you can do on rainy spring days. Many of these activities will be fun for the whole family. Read below to find out more.

Have A Movie Marathon

One surefire way to beat the rainy day blues is to have a movie marathon. There are many streaming services that will allow you to easily watch all of the movies your heart desires, directly on your Smart TV or computer. If you do not have access to such a service, the library is a great place to pick up DVDs. Alternatively, spending a rainy day at the movie theater is also great fun.

Go To The Library

Speaking of libraries, a rainy day is the perfect time to visit your local library. Indeed, you will be able to find many great books for you and your kids to read, but libraries offer much more than that. These days, most libraries offer children’s programming, music that you can listen to, spaces where you can design and create, and perhaps even board games and video games. When you go to the library, the rainy day will seem to fly by.

Go To An Indoor Pool/Spa

OK, so you may not be able to swim in your favorite outdoor pool on a rainy spring day, but you can still have a fun day at the pool. All you need to do is take the swimming indoors, by going to an indoor pool or spa. Look for a health club or indoor swimming center near you. Don’t forget that an indoor spa can be great, relaxing fun as well. Rent a room at a hotel with an indoor pool and splash your day away. Stop at the pool store and get some floats and pool toys to have even more fun.  A local swimming pool company that handles Akron spa repairs can recommend a nice place to swim indoors if you are unsure.

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Have A Bake Off

Spending a rainy day at home with the kids is a great excuse to do some serious baking. If you do have kids, we recommend baking something that you can add fun decorations to. Here are some fun things to bake on your rainy day:

  • Sugar Cookies
  • Chocolate Chip Cookies
  • Cupcakes
  • Brownies

Baking will give your kids plenty of messy, educational fun. And when you are done, you will (hopefully) have something delicious to eat.

Make Something

Looking for another way to pass the time on a rainy day? We recommend making something artistic. This could include painting a picture, making a Play-Do sculpture, building something out of Legos, or even making a collage or scrapbook. Really, the possibilities are endless. Rainy days allow you and your family to get in touch with your inner artist.

5 Things You Need To Know About The Water In Your Swimming Pool

Swimming pools are used for many different purposes. But most people use their pools for swimming. Some people enjoy lounging on floaters in their swimming pools. Other people play various games in their swimming pools. The most recommendable use of a pool is swimming. Swimming is a great way to burn those extra calories and keep your mental and physical body in great shape. As you very well know, water is one of the most important things in your swimming pool. It keeps you buoyant and enables you to swim. But as you can expect, the water in your swimming pool is not all that clean and definitely not safe for drinking. Whether it’s your private indoor or outdoor swimming pool in your home, or that public pool where everyone in the community goes swimming, the water is all quite dirty and contaminated.  The good news is that these contaminants pose little danger to our exterior bodies. But this cannot be said about our digestive system. That is why you should never attempt to drink pool water. Here’s a list of all the things that you will ingest if you drink your pool water.

It Contains Many Chemicals

Swimming pools are treated with many different chemicals to kill germs, pathogens, and other microorganisms that can harm you. The most popular of these chemicals is chlorine. Administered as calcium hypochlorite in solid form or sodium hypochlorite in liquid form, chlorine reacts with water to form hypochlorous acid. This is the chemical that does all the killing in your swimming pool and it’s very dangerous if consumed. Some pools are treated with bromide and it works just like chlorine but it’s equally unsafe for human consumption. Cyanuric acid is used to stabilize pool sanitizers like chlorine or bromide. It’s very dangerous if ingested.  Proper water testing is essential for maintaining a safe swimming environment.

pool services FairlawnAnother chemical that comes from a different source is ammonia. We produce ammonia from our bodies in our sweat and urine. Ammonia is also produced by any biodegradable or organic materials, fertilizers, body lotions, creams, sunscreen etc. Ammonia combines with hypochlorous acid to produce chloramines which are not safe for human ingestion.

Full Of Human Skin Cells

Swimming pools are full of human skin cells and other contaminants. We shed skin cells, mucus, sweat, and other waste products when swimming. This makes pool water highly contaminated and unsuitable for drinking.

It Has Human And Animal Waste

If your pool is not permanently covered, animal waste, bird waste, and even human waste could find itself inside the water. This makes the water dirty and unsuitable for human consumption.

Lots Of Debris

Leaves, twigs, and other debris all end up in your pool. That is why you need professional Akron pool cleaning services to sanitize your pool, which is often best combined with your own cleaning routine to remove all this debris from your swimming pool.

Insects And Plant Forms

There are very many insects that fly into your swimming pool. And very many plant forms and microorganisms that end up in your swimming pool. The point is, never drink the water in your swimming pool.

Advantages Of Having A Heated Swimming Pool At Home

There are very many types of swimming pools today including above ground pools, below ground pools, portable swimming pools, outdoor pools, indoor swimming pools, and even heated swimming pools among many others. People prefer different types of pools for one reason or another. Some of these types of swimming pools are very functional and convenient. A good example of such a swimming pool is the heated model. Heated swimming pools are becoming very popular in the United States. This is mainly because they offer many functional benefits than conventional cold water swimming pools. But you will have to spend a little bit more installing this type of swimming pool to enjoy these additional benefits. As the name implies, heated swimming pools offer water at all temperatures. In other words, you can regulate the temperature of the water in a heated pool to the desired level. Let us now look at some of the advantages of installing a heated swimming pool.

Fulltime Access

indoor pool AkronHeated swimming pools can be installed both indoors and outdoors. Most indoor swimming pools are heated. The main advantage of owning a heated swimming pool is that you can enjoy it any time you want. You can swim during the day or at night when the temperatures are chilly. You can also use the pool all year round. Most outdoor swimming pools are now closed for the winter season. They will not be opened until the spring season kicks in. This is very inconvenient for those wishing to splash around. During the cold winter season, you can turn up the temperature of the water in your heated swimming pool and enjoy a swim. Even when the temperatures are chilly in the evenings, you can just adjust the controls and go swimming. This is what we call getting real value for your money.

Multiple Health Benefits

Swimming in warm or heated water offers multiple health benefits. This is in addition to the regular or ordinary heath benefits offered by swimming in cold water. For instance, you will still get to exercise the whole body, to burn those extra calories, and to relax. But warm water offers additional therapeutic benefits. It increases blood circulation in the body thereby relaxing all your muscles and body parts. It also relieves arthritic pains in the joints. Warm water also exfoliates the skin and removes all those sweats and oils on the skin pores leaving you fresh and relaxed. It also relieves mental stress and ensures more comfort in your workout. Remember that you risk getting various respiratory illnesses when swimming in cold water, especially during the cold season or in chilly weather. You do not have to worry about such things when you have a heated swimming pool.

No Seasonal Damages

Cold water pools risk serious damages during the cold season. That is why you always call a reliable Akron pool company to close your pool before the winter season starts and to reopen it again when the spring season starts. The cold season can cause water to freeze and damage your pool plumbing system. This is not a problem for indoor heated pools because they are always heated to the right temperature.

Increases Home Value

Needless to say, a heated pool will increase the value of your home and may make it more desirable in the housing market.  It’s a great investment that can earn a good return.

Fun Facts About Swimming And Swimming Pools

Swimming is one of the most popular physical or recreational activities and swimming pools are the best. Swimming offers a very unique type of physical activity. Comparing swimming to all other workout routines, we can easily say it’s the best. For starters, all other workout routines involve lots of sweating and remaining in those sticky smelly clothes until your session is ended. With swimming, you will still sweat but the water will clean the sweat from your skin immediately. Secondly, other workout routines leave us all hot and dry. When you are swimming, the temperature of your body is well regulated by the water and you continue to be cool and comfortable even while physically exerting your body. Thirdly, swimming provides whole body exercise. With swimming, you exercise all your body parts at the same time. This is a full body workout regimen and it’s the best. That is why so many of us enjoy swimming over other physical activities. Adding different swimming workout accessories and floats can help you take your exercise routines to a new level.  Hopefully, you will enjoy the following fun facts about swimming and swimming pools, perhaps swimming may even become one of your favorite physical activities.

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Swimming Is For Everyone

Everyone can learn to swim and enjoy swimming. Swimming is for everyone including young toddlers and even invalids and the physically handicapped. Parents start teaching their kids to swim when they are a year or so old. And these children start loving this lovely workout routine and adapting to it. Swimming is recommended to people with asthma, arthritis, and many other physical ailments. The amazing thing is that swimming offers multiple health benefits to all these sick people. And now you can even install a heated pool to increase the health benefits. Just call any pool company that offers Fairlawn pool services and consult them regarding the installation and maintenance of a heated or indoor swimming pool.

Popular Swimming Games And Styles

People have been swimming for a very long time. There is evidence to suggest that Egyptians were swimming back in 2500 BC. The breaststroke has remained the most popular swimming style in many years dating back to the Stone Age. And the most popular swimming pool game is still Marco Polo with Sharks and Minnows coming in a close second.

Amazing Olympic Swimming Pools

Olympic swimming pools are super huge with a 660,000 gallon capacity. This water is enough for 9,000+ baths. But it’s not very easy to compete in the Olympics. Actually it’s almost impossible. Out of the 2,000+ swimmers who make it to the Olympic trials, only 50 or so join the final Olympic swim team.

Very Few Swimming Pools In The U.S.

Swimming is a very popular sport and physical activity in the United States. As such, you can expect to find very many swimming pools in the country. Surprisingly, there are about 10 million swimming pools in the United States. These may sound like many pools but considering that there are about 130 million households in the country, then it means that less than 8% homes have pools. As such, do not be surprised to learn that more than half of Americans cannot swim. Remember that swimming can save your life when you are drowning. Therefore it’s very important that you learn how to swim.

Indoor Pool Safety: What You Need To Know

Do you own or operate an indoor pool? This article will provide some important safety tips regarding indoor swimming. Many articles have been written about outdoor pool safety, but indoor pool safety is not as frequently discussed. This is surprising to us, as indoor pools can become quite crowded, especially in the winter time. Indoor pools carry many of the same risks that outdoor pools do, even some risks that might surprise you. Read below to find out more about how you can keep your indoor pool safe for all swimmers.

Look Out For Lightning

Yes, you read that right. When we think about lightning strikes, we imagine outdoor pools. To be fair, lightning strikes are much more common in outdoor pools than indoor pools. That being said, there is a slight risk of lightning related damage indoors, especially in older buildings. That is why many indoor swimming facilities choose to clear the pool during thunderstorms. This protects those facilities from liability, while also protecting the swimmers. So if you are committed to indoor pool safety, you will learn to “look out for lightning.”

Keep The Pool Area Clear Of Toys

Another important safety precaution for indoor swimming is to keep the pool area clear of toys. This can actually be harder to do for an indoor pool than for an outdoor pool. With outdoor pools, people typically have a lot of space to spread out. With indoor pools, this is not the case. Since there is less space, toys and accessories tend to litter the perimeter of the pool. This can cause people (especially young children) to trip and injure themselves. This is why it is so important to always make sure areas outside the pool are clear of objects when they aren’t in use.

Make Sure A Lifeguard Is On Duty At All Times

It is also essential that a lifeguard is on duty at all times. This includes times when it is “adult swim” only. The lifeguard on duty should be fully trained and certified, and ready to spring into action if need be. No one should be allowed to swim in the pool unsupervised. In order to ensure that no one enters the pool unsupervised, keep the entrance to the pool locked after hours.

Post No Running Signs

Running around an outdoor pool is dangerous, and the practice is almost always prohibited. Running around an indoor pool is even more dangerous, as the surface is more slippery than the cement surface often used outdoors. Make sure that signs are posted, and that lifeguards enforce this policy.

Keep The Water Clean And Balanced

pool services FairlawnIndoor pools are not as susceptible to bugs and debris as outdoor pools. But they are susceptible to germs and other health risks. This is why the water should always be tested and balanced, with the pool being cleaned regularly. In order to ensure that your water is clean, hire an Akron commercial pool company that specializes in servicing indoor pools. They can help you with water testing kits, chemicals, and cleaning supplies.

5 Fun Activities For Beating The Winter Blues

Does the winter have you down? After so many cold, grey days, it is easy to get cabin fever. T-shirts and backyard barbecues might be months away, but there is still plenty of fun to be had in the winter time. These five fun activities will help the winter time go by in a flash.

Indoor Swimming

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Sure, the outdoor pool is closed for the season, and it will be some time before you are able to grill out by the pool side. You can still go for a nice swim though! Why not have an indoor pool party to help the time go by? Your local rec center likely has an indoor pool that you can use. And the best part about indoor swimming is that you can swim all day and not come home with bug bites or sunburn! Who needs summer anyway? And a special note to indoor pool owners/managers, it is possible to have your indoor pool serviced year-round. Just contact one of the Fairlawn commercial pool services near you.

Play Some Indoor Sports

Yes, it will be several months before you can enjoy playing football or baseball or ultimate Frisbee again, but there are still plenty of indoor sports that you can enjoy. Racquet ball and volleyball are popular choices, and can be played at most health clubs. Of course, indoor basketball can be enjoyed year round. While outdoor soccer is not too pleasant in the colder months, indoor soccer is a fast-paced game that has gained a huge following. You can even check to see if there are any indoor soccer leagues in your area.

Outdoor Winter Activities

There are many winter activities that you can only enjoy in the winter. These are the activities that you will miss in the spring and summer time, especially when the temperature shoots into the triple digits. Take sledding, for example. Remember sledding as a kid? It can be just as fun for adults. If you are feeling more adventurous, and live near some good slopes, consider skiing and snowboarding. These activities will provide you with a whole day of fun for a reasonable cost. Ice skating is also a very fun activity that costs very little money. Just don’t forget to buy a nice cup of hot chocolate afterwards!

Throw A Summer-Themed Party

If you find yourself really missing the summer time, to the point where you are seriously considering booking the next flight to the nearest tropical island (which might not be a bad idea, come to think of it) consider throwing a summer-themed party for you and your friends. This is an activity where you can really let your imagination run wild. Broil some hot dogs and hamburgers, wear some tacky Hawaiian shirts, play some limbo, and rock some classic summer tunes. This will definitely help you and your party guests forget about the ten degree wind chill outside!

Couch + Warm Living Room + TV = Win

If all else fails, you can always catch up on those shows that you have been meaning to binge watch!

3 Benefits Of Installing A Dehumidifier In Your Indoor Pool Or Spa

Swimming pools and spas have very many different parts and features. In addition to that huge basin that holds the water, there are many other functional components in a pool or spa including water filters, drains, liners, pumps, and various pool and spa accessories and chemicals. There are two main types of swimming pools based on the site of installation. We have outdoor swimming pools that are installed outside the house. We also have indoor swimming pools that are installed inside the house. Most outdoor swimming pools are closed during the cold season. Indoor swimming pools are usually heated and are hence used throughout the year. One important element that is usually installed in an indoor swimming pool is a dehumidifier. A dehumidifier is an electric device that sucks excess moisture from the air to maintain low humidity levels. These devices use various techniques to absorb excess humidity from the air. Dehumidifiers come in many different models and designs and you need to consult your local pool company when choosing one for your indoor swimming pool.

Protect The Interior

Dehumidifiers are mainly used to reduce and maintain humidity levels in any building. A heated indoor swimming pool or spa produces a lot of vapor as some of the heated water evaporates from the surface of the pool. This evaporating moisture can cause the humidity levels in the building to rise significantly. If this moisture is not removed, it can accumulate on the walls, floors, ceilings, and other surfaces, and cause mold and mildew to grow. If these high humidity levels are left unchecked, the excess moisture will cause wood to rot, metals to corrode, and paint to peel off. That is why it’s very important to maintain low levels of humidity in your indoor swimming pool or spa. Installing a functional dehumidifier will reduce the amount of humidity and hence condensed moisture in the indoor pool or spa and thereby protect the interior of the building housing these installations.

Reduce Energy Costs

One of the most important functions of a dehumidifier is to reduce energy consumption. Indoor swimming pools and spas can consumer a lot of energy. They usually consume energy during the cold season when they are heated and also during the hot season when they are cooled. A dehumidifier maintains temperatures at the right levels. Some people use pool ventilation systems to cool the temperature of their indoor pools and spas. But these ventilation systems consume a lot of energy because the air that enters the building must either be cold or heated to maintain the desired temperature. A dehumidifier will use less energy because it does not need to heat or cool the air but rather to absorb the humidity. Some dehumidifiers cool the air until the evaporating moisture is condensed. This leads to the release of heat energy, which can be reused to heat the pool.

Ensure A Comfortable And Healthy Environment

Akron swimming pool serviceIndoor pools and spas are supposed to be fun cozy places to relax, workout, and have fun. But this is not always the case especially if there is always excess humidity in the room. This problem can be solved using a dehumidifier. Even if you have a public indoor swimming pool, you can request Fairlawn commercial pool services to have a dehumidifier installed in your facility. By removing all that extra humidity from the air, the dehumidifier creates a comfortable and healthy environment for the indoor pool or spa users.

3 Safety Tips For Your Indoor Swimming Pool

Swimming pools are some of the most popular installations in our homes. Many homes have private swimming pools that are used by the family members for relaxation, exercise, and water-related fun. There are also many public and commercial swimming pools in the United States. These swimming pools are usually located in hotels, parks and community centers, golf and country clubs, learning institutions, healthcare facilities, gyms etc. One of the main reasons why swimming pools are so popular is because swimming offers many health and therapeutic benefits.

Swimming is an all-round workout routine that relaxes the whole body. It’s good for your physique, your heart and lungs, and even for your mind. Also, swimming is for everyone. Even small kids and people with serious health complications like asthma can reap massive health benefits from regular swimming. The main problem with swimming pools is that they cannot be used throughout the year if they are located outdoors. Outdoor pools cannot be used during the cold seasons. That is why we have indoor swimming pools. These pools can be used throughout the year and they are usually heated. But although swimming is so much fun, it can also be dangerous. Swimming pool accidents are to be avoided at all costs. That is why you should always observe the following safety tips when using your indoor swimming pool.

Ensure Favorable Temperatures

Most indoor swimming pools are heated. You should ensure favorable temperature settings for your indoor swimming pool. You should consider the indoor and outdoor temperatures and humidity levels when setting the temperature of your indoor swimming pool. This will help you set right the temperature. If you are swimming on a hot day, then you should consider lowering the temperature of your indoor swimming pool to ensure comfort. During the cold season, increase the temperature of your indoor swimming pool to avoid freezing. Modern indoor swimming pools come with many temperature control features and settings to ensure safety and comfort in all weather conditions. You can consult any company that provides Akron pool repair and installation services to learn more about these temperature controls and settings.

Ensure Safety For The Kids

Akron pool serviceWhether it’s an outdoor or an indoor swimming pool, always ensure the safety of your kids. There should always be an adult watching over the kids as they swim. You should also teach all your kids how to swim at an early age. This will ensure that they can swim properly and get in and out of the pool without suffering any accidents. All these safety measures for kids should be implemented in an indoor swimming pool.

Arm Yourself With Lifesaving Swimming Equipment

You should have lifesaving gear at hand when the pool is in use. You should have a lifebuoy and all other lifesaving swimming equipment and a first aid kit in case anyone suffers an accident in your indoor swimming pool. You should also take a water safety class to learn how to implement pool safety measures and how to react to a swimming incident or accident.